Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.
Original recipe yield: 4 servings
PREP TIME 5 Min
COOK TIME 10 Min
READY IN 15 Min
INGREDIENTS
• 3 tablespoons soy sauce
• 2 tablespoons rice wine
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1 pound beef round steak, cut into thin strips
• 8 ounces snow peas
DIRECTIONS
1. In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
2. Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 203
• Total Fat: 10g
• Cholesterol: 39mg
• Sodium: 721mg
• Total Carbs: 9.7g
• Dietary Fiber: 1.5g
• Protein: 15.9g
Saturday, April 17, 2010
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