Health On the Go
Beautiful Summer Salad
Healthy Recipes
Beautiful Summer Salad
Original recipe yield: 6 servings
PREP TIME 15 Min
READY IN 15 Min
INGREDIENTS
• 3 tomatoes cut into cubes
• 1 cup sweet onion, chopped
• 1 papaya - peeled, seeded, and cut into wedges
• 2 mangoes – peeled and cut into cubes
• 1/4 cup three cheese Italian salad dressing
DIRECTIONS
1. In a bowl, mix the tomatoes, onion, mango and papaya. Pour in the dressing, and toss to coat.
NUTRITION INFORMATION
Servings per Recipe: 6
Amount per Serving
Calories: 103
• Total Fat: 5.1g
• Cholesterol: 2mg
• Sodium: 415mg
• Total Carbs: 13.7g
• Dietary Fiber: 2g
• Protein: 2g
Thursday, April 8, 2010
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