Mediterranean Chickpea Salad Original recipe yield: 4 servings
PREP TIME 15 Min
READY IN 15 Min
INGREDIENTS
• 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
• 1 roma (plum) tomato, seeded and diced
• 1/2 medium green bell pepper, diced
• 1 small onion, finely chopped
• 1 small clove garlic, minced
• 1 tablespoon chopped fresh parsley
• 2 tablespoons olive oil
• 1 lemon, juiced
DIRECTIONS
1. In a bowl, toss together the garbanzo beans, roma tomato, green bell pepper, onion, garlic, parsley, olive oil, and lemon juice. Cover, and chill until serving.
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 207
• Total Fat: 8.2g
• Cholesterol: 0mg
• Sodium: 322mg
• Total Carbs: 30.5g
• Dietary Fiber: 6.8g
• Protein: 6.1g
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