Healthy Recipes

Health On the Go
Beautiful Summer Salad
Healthy Recipes

Beautiful Summer Salad

Original recipe yield: 6 servings

PREP TIME 15 Min

READY IN 15 Min

INGREDIENTS

• 3 tomatoes cut into cubes

• 1 cup sweet onion, chopped

• 1 papaya - peeled, seeded, and cut into wedges

• 2 mangoes – peeled and cut into cubes

• 1/4 cup three cheese Italian salad dressing

DIRECTIONS

1. In a bowl, mix the tomatoes, onion, mango and papaya. Pour in the dressing, and toss to coat.

NUTRITION INFORMATION

Servings per Recipe: 6

Amount per Serving

Calories: 103

• Total Fat: 5.1g

• Cholesterol: 2mg

• Sodium: 415mg

• Total Carbs: 13.7g

• Dietary Fiber: 2g

• Protein: 2g